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The cool science of hot peppers →

July 27, 2016

Chilies can make food safer, relieve pain and may even help people lose weight

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In Nutrition Tags news, chillies, science, food, nutrition, spicey, health
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Berries, Eggs and Sausage

July 26, 2016

This sweet and savory breakfast is just what your tastebuds need.

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In Nutrition Tags breakfast, berries, food, dishes, eggs, mushrooms, blackberries, thyme, cilantro, rosemary, chives, flower pepper, cheddar, sausage, tortilla
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Ground beef lunch

July 20, 2015

For a fast delicious lunch you can just throw together and go.

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In Nutrition Tags lunch, food, diet, nutrition, beef, salad, arugula, blueberries, white rice, tomatoes, organic, fresh, farmers market
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flower and greens

Flowers and Greens →

July 19, 2015

A tasty garden full of vibrant flowers, fruits, herbs and vegetables that has been lightly covered in a raw cheddar snow.

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Tags food, nutrition, fruit, vegetables, edible flowers, salad, herbs, basil, tomatoes, blueberries, chia seeds, greens, cheese, pumpkin seeds, garlic
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amethyst basil

My Philosophy on Food

July 19, 2015

You are what you eat.

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In Nutrition Tags Herbs, food, nutrition, philosophy
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